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Promoting happiness and wellbeing at work

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Friday, 21 May 2010 by Administrator

Fiona Robards is the Manager of the NSW Centre for the Advancement of Adolescent Health: www.caah.chw.edu.auand www.twitter.com/youthhealth.

Kind words do not cost much. Yet they accomplish much.

Blaise Pascal

While we work together to promote the mental health and wellbeing of young people, it's important we consider how our workplaces support mental health and wellbeing. Take a moment to consider the relationship you have with your colleagues, or if you are a manager, those you support. Do your work relationships support your colleagues' happiness and that of your own?

Some of the best managers I've worked with keep their focus on what's working well and expressing appreciation of the team's efforts as well as helping the team identify goals for improvement. In particular, they resist pointing out what a person is doing wrong. The thing is that knowing what the problem is, doesn't necessarily mean that workers know what they should be doing differently.

Well functioning workplaces usually have people who can clearly identify what needs to be done, and who are focused on that. And while it's great to be future focused on what can be done better, it's important to also appreciate what the team is currently doing well.

Managers can develop their teams so that they support and express their appreciation of each other. Consider the questions below:

  • What are the strengths of your team in achieving your vision?
  • What good systems and practices do you have in place that keep you working well?
  • How do you show appreciation to each other?
  • How do you survive in the tough times?
  • How can you unlock the potential of your team to achieve its best?