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Protecting ourselves online - Maintaining personal safety on Facebook

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Tuesday, 4 October 2011 by Administrator

Brittany Hanson, 21, studies Family Social Science at the University of Minnesota. She currently interns with ReachOut.com in Australia. In this article, Brittany writes about her personal experience with bullying via Facebook, and the privacy and protection features available to protect yourself online.

Facebook's creation was intended for students to connect with other students within their college. It would soon explode to become a world wide phenomenon with over 800 million reported users. Gone are the days of staying connected through phone and email - with a simple click of a button we can engulf ourselves in the personal life of a friend. But where do we draw the line on letting others into our business? When does going on facebook become unhealthy? My personal experience with cyber-bullying via social networking services made me ask myself "What do I want from Facebook? What can I do to keep this a safe space?"

Facebook has given me the opportunity to connect with friends I wouldn't be able to speak to on a regular basis. It has also opened the door for strangers and acquaintances to contact me and view my personal information. Privacy is of extreme importance to me and I regularly check my friend list to make sure I am comfortable with who is on there.

Recently I was bullied by a friend of my ex-boyfriend. I was in shock that I was a victim of this when I had been so careful to protect myself. In my cyber-bulling experience I was sent hateful messages that were intended to put me down, make me feel guilty and blame me for actions that I was not responsible for. The intention was not to contact me to resolve the issue, but to cause pain and push me to retaliate back. It was then I had to reevaluate what I wanted to get from facebook, was I using it to spy on other people's actions or to connect with the ones I loved?

It doesn't take much effort to bully someone through the computer, and it can have a serious impact on their mental health. I felt that I was forced to respond back to the rumours this person had started and to tell them that what they were doing wasn't right. I felt defeated because I thought that there was no option that would give me a resolution to this problem. In the end I felt the best choice was to block the people who had contacted me in order to protect myself from further messages. I had to cut people out of my life that I had previously trusted and relied on for support.

Though this experience was challenging social networking continues to be an important part of my life. Social networking has provided great benefits for young people. It can be used as a resource and a place to reach out and connect with friends. Mental health professionals can use Facebook to connect with young people who may not have access to a GP or professional services. Facebook itself has worked extensively on providing a safe space. They have a set up a webpage that communicates with parents and young people about the steps you can take to protect yourself online.

Looking through your friend list is the first step in helping to eliminate these attacks: are the friends trustworthy, loyal and caring? Do you add people that are acquaintances or may have connections to someone you want to know more information about? Facebook has tutorial videos that break it down for the user and even parents and teachers. You can now sort people into groups and limit the information that each group can view. Taking five minutes to protect yourself will in return allow you to safely use Facebook.

Facebook has provided gateways for me to connect with people I care about, and if used in an appropriate way it can also be used as a place to strengthen social connections and access support from friends. Learning how people can protect themselves on Facebook will allow you to help young people keep their online social networks a positive space for their wellbeing.

 

Interested in knowing more about how young people protect themselves online?

Recent research from the Cooperative Research Centre for Young People, Technology & Wellbeing asked young people to share their strategies for staying safe online.

Intergenerational Attitudes towards Social Networking and Cybersafety: A Living Lab.

By Third, A., Richardson, I., Collin, P., Rahilly, K. & Bolzan, N.; Cooperative Research Centre for Young People, Technology and Wellbeing, Melbourne (2011)