Welcome to the Reach Out Pro blog

Puberty - could online spaces help us support young people?

Share |
Tuesday, 6 December 2011 by Administrator

Helen, ReachOut.com Youth Ambassador, recently attended the Youth Health 2011 Conference in Sydney on behalf of ReachOut Pro. In this article she reflects on the need for youth health professionals and young people to collaborate, and not just consult.

The Youth Health: It's totally important! 2011 Conference was jam packed with amazing, inspirational speakers ranging from young people sharing their everyday experiences to academics and leaders in the youth health sector. By far the most powerful theme of the conference, especially among young people, was the important role of the Internet in health practice with young people. For me however, the Youth Health Conference highlighted another aspect of youth health that impacts the way we work with young people - the need to consider puberty, it's impact on youth health, and it's implications for the type of work we need to be doing online to reach out to vulnerable young people.

One young person tweeted that "while we are concerned about mental health, we need to understand the connections between physical development and mental health". - Hugh Stephens

Keynote speaker Kate Steinbeck presented on 'Puberty: new twists on a timeless theme'. Steinbeck referred to various research studies of hormones, testosterone and oestradiol, and noted the significant effects they have on a young person's experiences of puberty. Puberty is happening earlier in a young person's development - which could have significant impacts on the health experiences of young people. Mental health issues have also been associated with the early onset of puberty, as the young people face body image changes before the brain is ready. Personally, this is where I see online health services should come in.

The challenges a young person faces when going through puberty can be severe and life changing, with both positive and negative outcomes. As more young people are turning to the internet for information and support, health professionals could be tapping into this medium to connect with struggling teens during such a difficult time, targeting this topic. I find it especially important that this happens early on because of the stigma, embarrassment, shame and confusion of such physical changes, and the risks of early onset psychiatric disorders.

Can you imagine a 12 year old trying to complete university level algebraic equations? That's what puberty felt like to me; I was out of my depth, misunderstood and fearful of asking for help. The more services offer support for young people in the places where they are looking, the more they are likely to respond. From a young person's point of view, it is much easier to respond to an offer of support that you didn't expect, rather than asking for it. More offers need to be made.

Roshel Lenroot spoke about neuroscience and the teenage brain, noting that "brain function and development is about a journey, not the destination". We can't cross our fingers and hope that young people make it through to the 'other side' of adolescence single handed. We need to recognise and respect their difficulties and meet them halfway.

For ideas and case studies of using technology to connect with and support young people, try ReachOut Pro's information resource Connection Our Worlds: Technology in Practice.