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‘Dealing with the problems myself, not dumping them onto other people’: The Benefits of Seeking Help Online for Young Men

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Thursday, 8 September 2011 by Administrator

Michael Hartup is a YAW-CRC Project Officer. He has recently completed his honours research at Swinburne University looking at the effect seeking help online had on young rural and regional based men who had experienced a mental health problem.

There are some obvious issues at play when we think about young men and their mental health. Issues surrounding young men's identity, in particular their feelings of masculinity, can often appear destructive to their wellbeing. The traditional notion of men being physically tough and emotionally closed off still plays a prominent role. There are however other, more positive aspects of masculinity such as feeling in control and being proactive that also come into play. I believe it's important that we highlight these more positive aspects of masculinity.

One of the key findings of my honours research I conducted last year was that when confronted with a mental health problem, by seeking help online young men felt as though they were able to take a certain level of control over their problem. By applying a 'quick fix' outcome to their situation, young men feel as though they are able to manage their problem. Although mental health is very rarely 'fixed' in a short amount of time, for young men, approaching the problem with this outcome in mind reinforces their masculinity as well as their overall approach to health and problem solving. It also gives young men a sense that they're taking responsibility for their problems and actively dealing with them on their own terms.

Seeking help online also offers young men a chance to compartmentalise their problem. For the young man I interviewed he stated that there was an 'isolation between conversation online and conversation in person', which allowed him to separate his mental health issue into something that he would only choose to explore when he was online. Due to the great deal of stigma surrounding mental health, especially amongst young men, there is often a fear in telling your friends and family. By assigning a time and place to the issue where young men can openly identify as being depressed or suffering from another form of mental illness, they are still able to put forward a more socially acceptable form of masculinity in their offline world.

Given that young men typically do not seek help for mental health problems, finding new, innovative and effective ways in which to reach young men should be a main priority. It is my hope that future research explores the possibilities seeking help online offers young men experiencing mental health problems.

 

The Cooperative Research Centre for Young People, Technology and Wellbeing (YAW-CRC), led by the Inspire Foundation, unites young people with researchers, practitioners and innovators from 70 partner organisations across the not-for-profit, academic, government and corporate sectors.

Find out more about their work at: http://yawcrc.org.au/